Joshua Lipsey “The Trans-core-mer”
Joshua Lipsey (PTS, CTS,PFS) is a former professional basketball player/model who has an understanding of exercise physiology, human aesthetic, and how to trigger your major and minor core muscles. He’s a charming and grounded leader with a no-nonsense attitude who pushes his clients beyond their full potential.
During his off season for basketball, Joshua slipped a disc in his back and felt that the physiotherapists and chiropractors only provided a short term fix to his chronic condition. He spent his entire summer developing “core” transitions, holds, and dynamic movements which would help balance out all his major core muscles and lead to the creation of “CORE CONCEPTS”. Joshua feels that it is not good enough just to “work your core” and is more concerned with “how you work your core”. “Core Concepts” has help changed the bodies of all of his clients no matter the age or gender and he is looking to change bodies globally with his dvd release of “TransCOREmation “ in mid January.
As founder and director of Core Concepts Inc., Joshua has become one of Toronto’s most sought after fitness consultants and core specialists for both the private and public sectors. His expertise and focus is core enhancement and stabilization and through years of practice and study he has developed thousands of core exercises and progressions”. His training specialties include functional stability, strength and conditioning, and abdominal stability done through combination, dynamic and functional movements, and holds. He combines his method with a healthy lifestyle to help his clients achieve their weight loss goals and lifestyle management."
"Core Concepts is not only a core workout it is a lifestyle and culture"
FOR IN-DEPTH, REGIMENTED TRAINING PROGRAMS THAT WILL CHANGE YOUR LIFE.
FOR IN-PERSON TRAINING AND CORE BUILDING.
Core2Concept and Joshua Lipsey have been featured in a number of media outlets!
Check out just some of the appearances below.
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Core Concepts Studio
446 Spadina Road Suite 208
Toronto, ON M5P 3M2
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